February 20 Sontag

 


So I got my dream job!! 

I have a month to lose weight and get prepared 🙂 ❤️

I have recently gained weight from not counting calories or checking my portion size- obviously I can't do this later.

I kept eating more and more food thinking I would diet soon. That's wrong.

I was going back to my binge eating trends and reading while eating which is a big mistake because you eat without thinking.

I want to be a healthier me for right now I want to fast until the 24th then switch to fasting 2 days drinking a sip of coconut water 💦 and continuing to fast.

I'd like to go down to 160lb if possible.

Let's see!

But regardless before or after I start work I shall continue to exercise and fast until reaching my ideal weight.

I want to change my life before it's too late.

I want to give 110% to my dream job and a healthier me is a great way of doing so.

I want to help my family and be more reliable.

I want to change!

I will change-

And it starts with right now.

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