Daniella's Weight Loss Plan from November 6, 2021

 Cleaned and exercised. Jogged one mile and walked two more. Did 100 crunches with device. 10 wall push ups.

 It's my birthday and I haven't seen the changes I wanted to make this year. It's no good bemoaning what I haven't done so I will instead work on from today. This is where I am now- I cried last night with sadness but today I plan to use my determination to change my fate. Only if I do nothing will I be a failure.